How Exercise Can Improve Your Productivity

I’m a big fan of exercise. It’s my go-to activity for getting rid of stress and improving my mood, and it keeps me feeling good day in and day out. As an added bonus, it’s a great way to bond with my wife because we work out together several times a week.¬†Walking, biking, and weightlifting are family favorites, as well as a bit of yoga and aerobic exercise every now and then.

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My Plans for Productivity

As I wrote in my last post, being public about your ambitions is one of the best ways to boost accountability and commitment. Well, I’m starting to notice that there’s been a lot of preaching around here and not much demonstration. That’s why in today’s post, I’m going to outline my plans for working toward my mission statement goals this year.

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